Why Prolonged Sitting Causes Pain– How to Save Your Spine
In the modern era, people spend more time sitting than ever before. It’s well-known that prolonged sitting is not good for our health. Our daily habits lead to the baleful combination of tight hamstrings and weak back muscles. In the short term, this leads to deficient performance in your discipline of sport or fitness. In the longer term, this can lead to chronic back pain. However, thanks to chiropractors as they offer immediate relief and come as the most convenient solution. Choose the best Walk-in Chiropractor for treating any chronic back pain. Let’s see what causes back pain from Prolonged Sitting: Posture : Poor posture while sitting can cause back pain. Even if your back pain is not caused by bad posture, it can worsen the pain. Sciatica : Sciatica refers to pain when something presses on the sciatic nerve, which travels through to the base of your spine and extends down to the back of your leg. Sitting prolong can make it worse. The pain may feel like a dull ac...